3 Month Coaching Programme

A training and nutrition program designed around you and your goals that will fit in to your daily schedule. We work together to build a sustainable plan which will be adjusted as we go along. This includes weekly check ins, zoom calls, 24/7 text and email support to make sure you stay on track.

Plan Includes

  • Tailored training programmes. Which includes full video demos of each exercise.

  • Training designed for you. Whether you have equipment or not.

  • Rep & weight lifted tracker. Allowing you to monitor your progress.

  • Macronutrient food plan including built in calorie & macronutrient counter.

  • 24/7 message support built into the app. To make sure you stay on track.

  • 1 phone/video call per week. To discuss any queries/ changes to your plan.

3 months

One Time Payment


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